Trish Thomas Counselling
A safe space.
Have you been through difficult experiences that still affect your life today? Is it difficult to trust others? Are you ashamed of your past, sure that people would judge you if they knew the truth? Maybe feelings of sadness or anxiety are dragging you down? Do you feel alone? If this sounds familiar, I can help.
Experienced Counselling Professional
Following a wide range of life experiences, I trained as an Integrative Counsellor at Iron Mill College in Exeter, gaining an Advanced Diploma. This allows me to offer a flexible approach to my clients, so that we can work together in a way that suits you.
What is Counselling?
Counselling offers a confidential, safe and non-judgemental space for you to explore your thoughts, feelings and emotions. I will also offer you support to empower you to find the best way forward in your life. We are all unique, so sessions are different for everyone. For example, some clients particularly enjoy using creative methods, such as writing or drawing. If you are comfortable with working in this way, this can be an enjoyable method of gaining new insights.
My practice follows the ethical code and standards of my professional body, the BACP, ensuring your safety and confidentiality at all times.
Advanced Diploma in Integrative Counselling (Iron Mill College, Exeter)
MBACP (Registered Member of the British Association for Counselling and Psychotherapy)
Senior 1 Paediatric Physiotherapist
(Wolverhampton School of Physiotherapy)
B.Sc. (Hons) Zoology (Nottingham)
We are all unique people, with different histories and difficulties. I offer a counselling service which is tailored to your personal experiences and goals.
Face to Face Counselling
Helping you to process difficult experiences and move forward with your life.
. I am experienced in the following areas:
. Stress and anxiety.
. Survivors of domestic abuse, including psychological abuse.
. Survivors of childhood sexual abuse.
. Difficult childhoods and family relationships.
. Low self-esteem.
. Postnatal depression and the effects of fertility problems and treatment.
Prices from £50 for 55 minutes, concessionary places available.
Online or Telephone Counselling
Offers ongoing support to clients living anywhere.
Clients can be seen via scheduled and regular Zoom sessions, or we can speak by phone. Please contact me to arrange this.
Prices from £40 for 55 minutes.
A journey of a thousand miles begins with a single step.